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	<title>Comments for Natural Black Mom</title>
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	<link>http://naturalblackmom.com</link>
	<description>living naturally and holistically</description>
	<lastBuildDate>Fri, 03 Sep 2010 14:58:05 -0400</lastBuildDate>
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		<title>Comment on Natural Remedies for Menopause by Colloidal Silver</title>
		<link>http://naturalblackmom.com/natural-remedies-for-menopause.html/comment-page-1#comment-387</link>
		<dc:creator>Colloidal Silver</dc:creator>
		<pubDate>Fri, 03 Sep 2010 14:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=187#comment-387</guid>
		<description>Thanks for passing along the advice.  I will send this out to a few ladies who might want to hear about some remedies.</description>
		<content:encoded><![CDATA[<p>Thanks for passing along the advice.  I will send this out to a few ladies who might want to hear about some remedies.</p>
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		<title>Comment on Eczema Cream by Colloidal Silver</title>
		<link>http://naturalblackmom.com/eczema-cream.html/comment-page-1#comment-371</link>
		<dc:creator>Colloidal Silver</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=175#comment-371</guid>
		<description>I am always looking for something a little better.  Eczema is such a annoyance.  Anything to stop the itch is good with me.  I&#039;ll have to give this a try!</description>
		<content:encoded><![CDATA[<p>I am always looking for something a little better.  Eczema is such a annoyance.  Anything to stop the itch is good with me.  I&#8217;ll have to give this a try!</p>
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		<title>Comment on Detox for Health by Lourie Whitlingum</title>
		<link>http://naturalblackmom.com/detox-for-health.html/comment-page-1#comment-370</link>
		<dc:creator>Lourie Whitlingum</dc:creator>
		<pubDate>Sun, 18 Jul 2010 08:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=146#comment-370</guid>
		<description>Right on! As a girl in high school, I totally agree on this.  It is almost unreal the things we can learn about our hair, the different &lt;a href=&quot;carlos676wilkin.insanejournal.com/427.html&quot;&gt;hairstyles&lt;/a&gt;, especially once we start using all natural hair products.</description>
		<content:encoded><![CDATA[<p>Right on! As a girl in high school, I totally agree on this.  It is almost unreal the things we can learn about our hair, the different <a href="carlos676wilkin.insanejournal.com/427.html">hairstyles</a>, especially once we start using all natural hair products.</p>
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		<title>Comment on Three Benefits of Virgin Coconut Oil by Colloidal Silver</title>
		<link>http://naturalblackmom.com/three-benefits-of-virgin-coconut-oil.html/comment-page-1#comment-360</link>
		<dc:creator>Colloidal Silver</dc:creator>
		<pubDate>Thu, 24 Jun 2010 05:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=180#comment-360</guid>
		<description>It is such a versatile oil, that most people have no clue about.  Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>It is such a versatile oil, that most people have no clue about.  Thanks for sharing!</p>
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		<title>Comment on Vitamins and supplements – vitamin D by Lorenzo Lenderman</title>
		<link>http://naturalblackmom.com/vitamins-and-supplements-%e2%80%93-vitamin-d.html/comment-page-1#comment-301</link>
		<dc:creator>Lorenzo Lenderman</dc:creator>
		<pubDate>Sun, 28 Feb 2010 08:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=169#comment-301</guid>
		<description>Good information in your posting, I watched this report on the tv last week about this same thing and since I am going to be married a few weeks from now and the timing could not have been better! thanks for the info!</description>
		<content:encoded><![CDATA[<p>Good information in your posting, I watched this report on the tv last week about this same thing and since I am going to be married a few weeks from now and the timing could not have been better! thanks for the info!</p>
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		<title>Comment on Fish Oil for mental illness? by Bowler@Bipolar Disorder Symptoms</title>
		<link>http://naturalblackmom.com/fish-oil-for-mental-illness.html/comment-page-1#comment-286</link>
		<dc:creator>Bowler@Bipolar Disorder Symptoms</dc:creator>
		<pubDate>Thu, 11 Feb 2010 04:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=165#comment-286</guid>
		<description>Both the EPA and DHA found in Omega 3 fatty acids assist with brain functions and your mental health. It can be very effective for Schizophrenia, Bipolar Disorder, and depression. More studies still have to be conducted but in the mean time those with such disorders are encouraged to supplement their diet with fish oil.</description>
		<content:encoded><![CDATA[<p>Both the EPA and DHA found in Omega 3 fatty acids assist with brain functions and your mental health. It can be very effective for Schizophrenia, Bipolar Disorder, and depression. More studies still have to be conducted but in the mean time those with such disorders are encouraged to supplement their diet with fish oil.</p>
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		<title>Comment on Skin Care by Bob@Ahmad Nazri</title>
		<link>http://naturalblackmom.com/skin-care.html/comment-page-1#comment-281</link>
		<dc:creator>Bob@Ahmad Nazri</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=60#comment-281</guid>
		<description>Thanks for your good articles. My tips - Eating foods in their natural form like green leafy vegetables, beta carotene fruit and veggies can be wonderful for you. These are natural sources of Vitamin A which can promote beautiful and healthy skin.</description>
		<content:encoded><![CDATA[<p>Thanks for your good articles. My tips &#8211; Eating foods in their natural form like green leafy vegetables, beta carotene fruit and veggies can be wonderful for you. These are natural sources of Vitamin A which can promote beautiful and healthy skin.</p>
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		<title>Comment on Natural Oils for Skin by Feel-Live</title>
		<link>http://naturalblackmom.com/natural-oils-for-skin.html/comment-page-1#comment-273</link>
		<dc:creator>Feel-Live</dc:creator>
		<pubDate>Sat, 06 Feb 2010 19:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=100#comment-273</guid>
		<description>How to Protect your body:
1.Get some sleep. You will less likely to develop calcium deposits or heart disease if you get 7 hours or more every night. For every addition hour your risk drops about 30 percent.
2.Drink java. Having a cup of coffee once a day risks mouth and throat cancers by about 50 percent. Also, it lowers risk of breast cancer and ovarian cancers. Use skim or low fat milk.
3.Eat carbs! Yes you heard me correctly. All protein and no carbs can make one dizzy. if you wish to lose weight, do eat everything in moderation. Your body needs carbs. You do not have to eat white starches to get it either. Whole grains and wheat, lots of veggies are also carbs, the healthy ones, the figure friendly ones. So enjoy. It&#039;s brain food!
4.Drink water. I know you have heard it but seriously, you need water. If you are bored, give it some flavor by adding crystal lite or sugar free ice tea mix. it is essential. lack of water can cause headaches and weakness and also dehydration.
5.Nap. When I was a kid I would think napping was only for the older people. As you get older, guess what...it is. Your body can function a lot better after a nap. Your immune system, heart and memory all gets better because of napping. So the next time you want to go down for a bit, take that 30 minutes nap, it really does the body good!</description>
		<content:encoded><![CDATA[<p>How to Protect your body:<br />
1.Get some sleep. You will less likely to develop calcium deposits or heart disease if you get 7 hours or more every night. For every addition hour your risk drops about 30 percent.<br />
2.Drink java. Having a cup of coffee once a day risks mouth and throat cancers by about 50 percent. Also, it lowers risk of breast cancer and ovarian cancers. Use skim or low fat milk.<br />
3.Eat carbs! Yes you heard me correctly. All protein and no carbs can make one dizzy. if you wish to lose weight, do eat everything in moderation. Your body needs carbs. You do not have to eat white starches to get it either. Whole grains and wheat, lots of veggies are also carbs, the healthy ones, the figure friendly ones. So enjoy. It&#8217;s brain food!<br />
4.Drink water. I know you have heard it but seriously, you need water. If you are bored, give it some flavor by adding crystal lite or sugar free ice tea mix. it is essential. lack of water can cause headaches and weakness and also dehydration.<br />
5.Nap. When I was a kid I would think napping was only for the older people. As you get older, guess what&#8230;it is. Your body can function a lot better after a nap. Your immune system, heart and memory all gets better because of napping. So the next time you want to go down for a bit, take that 30 minutes nap, it really does the body good!</p>
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		<title>Comment on Hot Oil Hair Treatment by oliviya@propecia online</title>
		<link>http://naturalblackmom.com/hot-oil-hair-treatment.html/comment-page-1#comment-271</link>
		<dc:creator>oliviya@propecia online</dc:creator>
		<pubDate>Sat, 06 Feb 2010 08:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=15#comment-271</guid>
		<description>There are bad habits that contribute to hair loss.  One is mass consumption of processed foods.  Processed foods often lack the vitamins and minerals needed to maintain a healthy hair.</description>
		<content:encoded><![CDATA[<p>There are bad habits that contribute to hair loss.  One is mass consumption of processed foods.  Processed foods often lack the vitamins and minerals needed to maintain a healthy hair.</p>
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		<title>Comment on Remedies for Common Skin Ailments by savvybrown</title>
		<link>http://naturalblackmom.com/remedies-for-common-skin-ailments.html/comment-page-1#comment-265</link>
		<dc:creator>savvybrown</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://naturalblackmom.com/?p=143#comment-265</guid>
		<description>Another great remedy for dry skin is shea butter. I whip my shea butter with oils for easy application. It works great on my dry heels and even in my hair! I use aloe gel for burns, facial blemishes, everything! 

http://savvybrown.com/health/health-recipes/whipped-shea-body-cream/</description>
		<content:encoded><![CDATA[<p>Another great remedy for dry skin is shea butter. I whip my shea butter with oils for easy application. It works great on my dry heels and even in my hair! I use aloe gel for burns, facial blemishes, everything! </p>
<p><a href="http://savvybrown.com/health/health-recipes/whipped-shea-body-cream/">http://savvybrown.com/health/health-recipes/whipped-shea-body-cream/</a></p>
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