Comments for Natural Black Mom http://naturalblackmom.com living naturally and holistically Sun, 28 Feb 2010 08:17:32 -0500 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Vitamins and supplements – vitamin D by Lorenzo Lenderman http://naturalblackmom.com/vitamins-and-supplements-%e2%80%93-vitamin-d.html/comment-page-1#comment-301 Lorenzo Lenderman Sun, 28 Feb 2010 08:17:32 +0000 http://naturalblackmom.com/?p=169#comment-301 Good information in your posting, I watched this report on the tv last week about this same thing and since I am going to be married a few weeks from now and the timing could not have been better! thanks for the info! Good information in your posting, I watched this report on the tv last week about this same thing and since I am going to be married a few weeks from now and the timing could not have been better! thanks for the info!

]]> Comment on Fish Oil for mental illness? by Bowler@Bipolar Disorder Symptoms http://naturalblackmom.com/fish-oil-for-mental-illness.html/comment-page-1#comment-286 Bowler@Bipolar Disorder Symptoms Thu, 11 Feb 2010 04:22:52 +0000 http://naturalblackmom.com/?p=165#comment-286 Both the EPA and DHA found in Omega 3 fatty acids assist with brain functions and your mental health. It can be very effective for Schizophrenia, Bipolar Disorder, and depression. More studies still have to be conducted but in the mean time those with such disorders are encouraged to supplement their diet with fish oil. Both the EPA and DHA found in Omega 3 fatty acids assist with brain functions and your mental health. It can be very effective for Schizophrenia, Bipolar Disorder, and depression. More studies still have to be conducted but in the mean time those with such disorders are encouraged to supplement their diet with fish oil.

]]> Comment on Skin Care by Bob@Ahmad Nazri http://naturalblackmom.com/skin-care.html/comment-page-1#comment-281 Bob@Ahmad Nazri Tue, 09 Feb 2010 03:53:14 +0000 http://naturalblackmom.com/?p=60#comment-281 Thanks for your good articles. My tips - Eating foods in their natural form like green leafy vegetables, beta carotene fruit and veggies can be wonderful for you. These are natural sources of Vitamin A which can promote beautiful and healthy skin. Thanks for your good articles. My tips – Eating foods in their natural form like green leafy vegetables, beta carotene fruit and veggies can be wonderful for you. These are natural sources of Vitamin A which can promote beautiful and healthy skin.

]]> Comment on Natural Oils for Skin by Feel-Live http://naturalblackmom.com/natural-oils-for-skin.html/comment-page-1#comment-273 Feel-Live Sat, 06 Feb 2010 19:33:06 +0000 http://naturalblackmom.com/?p=100#comment-273 How to Protect your body: 1.Get some sleep. You will less likely to develop calcium deposits or heart disease if you get 7 hours or more every night. For every addition hour your risk drops about 30 percent. 2.Drink java. Having a cup of coffee once a day risks mouth and throat cancers by about 50 percent. Also, it lowers risk of breast cancer and ovarian cancers. Use skim or low fat milk. 3.Eat carbs! Yes you heard me correctly. All protein and no carbs can make one dizzy. if you wish to lose weight, do eat everything in moderation. Your body needs carbs. You do not have to eat white starches to get it either. Whole grains and wheat, lots of veggies are also carbs, the healthy ones, the figure friendly ones. So enjoy. It's brain food! 4.Drink water. I know you have heard it but seriously, you need water. If you are bored, give it some flavor by adding crystal lite or sugar free ice tea mix. it is essential. lack of water can cause headaches and weakness and also dehydration. 5.Nap. When I was a kid I would think napping was only for the older people. As you get older, guess what...it is. Your body can function a lot better after a nap. Your immune system, heart and memory all gets better because of napping. So the next time you want to go down for a bit, take that 30 minutes nap, it really does the body good! How to Protect your body:
1.Get some sleep. You will less likely to develop calcium deposits or heart disease if you get 7 hours or more every night. For every addition hour your risk drops about 30 percent.
2.Drink java. Having a cup of coffee once a day risks mouth and throat cancers by about 50 percent. Also, it lowers risk of breast cancer and ovarian cancers. Use skim or low fat milk.
3.Eat carbs! Yes you heard me correctly. All protein and no carbs can make one dizzy. if you wish to lose weight, do eat everything in moderation. Your body needs carbs. You do not have to eat white starches to get it either. Whole grains and wheat, lots of veggies are also carbs, the healthy ones, the figure friendly ones. So enjoy. It’s brain food!
4.Drink water. I know you have heard it but seriously, you need water. If you are bored, give it some flavor by adding crystal lite or sugar free ice tea mix. it is essential. lack of water can cause headaches and weakness and also dehydration.
5.Nap. When I was a kid I would think napping was only for the older people. As you get older, guess what…it is. Your body can function a lot better after a nap. Your immune system, heart and memory all gets better because of napping. So the next time you want to go down for a bit, take that 30 minutes nap, it really does the body good!

]]> Comment on Hot Oil Hair Treatment by oliviya@propecia online http://naturalblackmom.com/hot-oil-hair-treatment.html/comment-page-1#comment-271 oliviya@propecia online Sat, 06 Feb 2010 08:12:20 +0000 http://naturalblackmom.com/?p=15#comment-271 There are bad habits that contribute to hair loss. One is mass consumption of processed foods. Processed foods often lack the vitamins and minerals needed to maintain a healthy hair. There are bad habits that contribute to hair loss. One is mass consumption of processed foods. Processed foods often lack the vitamins and minerals needed to maintain a healthy hair.

]]> Comment on Remedies for Common Skin Ailments by savvybrown http://naturalblackmom.com/remedies-for-common-skin-ailments.html/comment-page-1#comment-265 savvybrown Thu, 04 Feb 2010 02:08:55 +0000 http://naturalblackmom.com/?p=143#comment-265 Another great remedy for dry skin is shea butter. I whip my shea butter with oils for easy application. It works great on my dry heels and even in my hair! I use aloe gel for burns, facial blemishes, everything! http://savvybrown.com/health/health-recipes/whipped-shea-body-cream/ Another great remedy for dry skin is shea butter. I whip my shea butter with oils for easy application. It works great on my dry heels and even in my hair! I use aloe gel for burns, facial blemishes, everything!

http://savvybrown.com/health/health-recipes/whipped-shea-body-cream/

]]> Comment on Hot Oil Hair Treatment by savvybrown http://naturalblackmom.com/hot-oil-hair-treatment.html/comment-page-1#comment-264 savvybrown Thu, 04 Feb 2010 02:02:03 +0000 http://naturalblackmom.com/?p=15#comment-264 Olive oil is also great as a leave in mixed with condish and water. http://savvybrown.com/hair/daily-leave-in-conditioner/ Olive oil is also great as a leave in mixed with condish and water. http://savvybrown.com/hair/daily-leave-in-conditioner/

]]> Comment on Skin Care by lexie@skin clean http://naturalblackmom.com/skin-care.html/comment-page-1#comment-249 lexie@skin clean Wed, 27 Jan 2010 09:06:53 +0000 http://naturalblackmom.com/?p=60#comment-249 I prefer skin care products that are natural but any other product is fine as long as you like it for your skin. It is important to use skin care products so that you would be able to maintain the health of your skin. I prefer skin care products that are natural but any other product is fine as long as you like it for your skin. It is important to use skin care products so that you would be able to maintain the health of your skin.

]]> Comment on Remedies for Common Skin Ailments by health addict http://naturalblackmom.com/remedies-for-common-skin-ailments.html/comment-page-1#comment-248 health addict Mon, 25 Jan 2010 10:12:42 +0000 http://naturalblackmom.com/?p=143#comment-248 I never thought about going natural for my skin until now. I especially want to try the banana for dry skin because bananas are not so hard to find where I'm from. I never thought about going natural for my skin until now. I especially want to try the banana for dry skin because bananas are not so hard to find where I’m from.

]]> Comment on Immune System Boosters by Transfer Factor Plus http://naturalblackmom.com/immune-system-boosters.html/comment-page-1#comment-242 Transfer Factor Plus Sun, 10 Jan 2010 17:37:45 +0000 http://naturalblackmom.com/?p=157#comment-242 You should also try RioVida. Made of nothing but natural foods. Contains stuff found in colostrum as well which has been proven to educate the immune system and transfer all of the beneficial properties. You should also try RioVida. Made of nothing but natural foods. Contains stuff found in colostrum as well which has been proven to educate the immune system and transfer all of the beneficial properties.

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