Natural Black Mom

by Patrice London – Author of Empowered to Birth Naturally: One Woman’s Journey to Homebirth.

People often talk about living a natural lifestyle but what does that term really mean? What does it look like? For me it means following my [...]

Tip: Castor Oil Packs
Contributed by Itiel McVay, SmellGoodsSpa
Castor Oil is used a lot in the products that I create. I love it! Not only are the healing properties superior when applied topically, but when absorbed into the skin the body’s lymphatic tissue benefits too! I’ve taken this excerpt from an online article that I enjoy [...]

Your body needs vitamins, whether it be from food or supplements, in order to function properly.  Vitamin C is one such important vitamin.  A lack of vitamin C can lead to scurvy, a disease which manifests itself physically through swollen legs, tiredness and itchiness.  Sailors in the 19th century were prone to this disease because [...]